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كانال فرهنگى ورزشى بدمينتونيست
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آخرین پیام ها
2022-06-05 18:39:14
Maximum intensity!!!
An unbelievable rally
4.0K viewsMahsa Parvizi, 15:39
2022-06-02 17:03:09
4.0K viewsMahsa Parvizi, 14:03
2022-06-02 17:01:06
3.7K viewsMahsa Parvizi, 14:01
2022-06-02 16:11:53
Do’s and don’ts!
I try to make all kind of badminton shots and now also footwork easy to understand.
Today I show you, How to do footwork to the backcourt
Do’s
- Be down in your legs so you have good balance
- Wide stance for better balance
- Left arm away from body
- Push away from center and the corners
@ramtinval
3.6K viewsMahsa Parvizi, 13:11
2022-05-11 22:37:28
4.9K viewsMahsa Parvizi, 19:37
2022-05-10 13:10:14
@ramtinval
4.8K viewsMahsa Parvizi, edited 10:10
2022-05-01 08:45:54
Badminton practice at home
There is so much you can practice at home and I hope these posts can inspire you.
I will start to share helpful exercises you can do at home. The exercises are simple but really effective and important, if you want to become a better badminton player
It’s by far the most comfortable and nice clothes that I have. So do yourself a favor and try it out
@ramtinval
5.1K viewsMahsa Parvizi, edited 05:45
2022-04-23 22:32:57
Quick Kill Shots
@ramtinval
4.9K viewsMahsa Parvizi, edited 19:32
2022-04-20 23:37:26
4.9K viewsMahsa Parvizi, 20:37
2022-04-13 06:02:42
5.5K viewsMahsa Parvizi, 03:02