Do you ever feel absolutely terrible out of nowhere because yo | paperback

Do you ever feel absolutely terrible out of nowhere because you feel like you don’t appreciate the people in your life enough? Like you haven’t called that friend in weeks, you haven’t texted your friend who you only talk to at 5 AM in months, you haven’t told your grandfather you love him in years and then it all hits you. Like what if they don’t feel loved by me? When I absolutely, unquestionably love them?